3:00am is a pretty early time to wake up for any sort of activity, but today was the Golden Gate Dirty 30! 2016 would be my second running of this race. My first was last year which was also my first sanctioned trail running ultra. That’s a funny sentence to write; I’ve done so many self-supported style FKT challenges, I’m not exactly new to all of this, I’ve just been a little more underground with my events. I’ve found though that the Golden Gate Dirty 30 gave me a great goal to hit for getting into the running form I needed for other challenges later in the year, like Nolans 14.
Except this year, I had injured myself while bouldering. One evening last December, I tried a tricky dyno move to a far-reaching hold. I swung out onto it with a bit too much, let’s say: passion, and found myself swinging right off, and landing a little disorganized and crumpled. Crunch! A bad high ankle sprain, followed by some peroneal issues further down the road really changed my Winter training goals. I didn’t think too much of it when it happened: I even ran the few miles home that very night. But the pain persisted, so running hard was out, but hiking (in time) seemed fine and cycling caused me no pain at all. So, this past Winter I’ve focused a lot of my time outdoors cycling, even doing a few overnighters and a few quick trips to the local Front Range 14ers.
By late Spring, the ankle still wasn’t 100%, but I still wanted to run the Dirty 30, even though my goal of being competitive – and at the very least beat my time from last year by a good margin (I was hoping by 30 minutes) was out. What to do? Why not ride to the event, run at a pace I thought was sustainable given my touchy ankle, then ride home? My cycling fitness seemed pretty good, so let’s make this more interesting: if I was to run a 50k, why not stretch the ride into a complementary 300km – and since I’m sort of in the area, let’s summit a 14er: Mt. Evans! Evans conveniently has a road to the summit that just opened. My kind of trip!