Heart Affect

by Michele Yates

FOR GREAT IS NOT MEASURED BY HOW LARGE OR HOW MUCH, OR BY TROPHIES OR MONEY, OR STARDOM OR SUCH, BUT THE GREATEST OF THINGS ARE BY WHOLE OR IN PART, MEASURED BY HOW THEY AFFECT EACH ONE’S HEART.”  ~Michele Steinhauser

It’s been awhile, so let me just back up to August where we had another successful, fun Rugged Running camp!  I am so blessed to be able to do what I love and educate others on how to get the most out of their running, fitness, and goals.

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The Teton Picnic

By Lucas Onan
Every part of it was so surreal to me. I’ve spent a good amount of time in the Tetons so they hold a special place for me. I was pretty giddy the whole time.  I was having way too much fun.
(Editors Note:  The “Teton Picnic” is biking from Jackson’s town square to Jenny Lake in Grand Teton National Park, swimming across the lake, climbing the Grand Teton and then doing the whole thing in reverse for a total of 42 miles of biking, 2.6 miles of open water swimming, and 20 miles of hiking and climbing.)
As we drove into Jackson square that morning, there were still people hobbling along from bar to bar. Their night was still going strong. Ours was just beginning. After meeting our two lovely support ladies and Lewis, Ryan’s friend who had decided to join us just the night before, we hopped on our bikes and were off. Start time: 2am.
It was good getting our legs warmed up on the bike ride. Just 22 miles to Jenny Lake with the silhouette of the Tetons looming over us to the west. I hit it off with both Ryan and Lewis from the start as we all have the same sense of adventure and love of the mountains. It was as if we had been long lost friends (even though I had met both of them only within the past few hours). We knew we were embarking on this crazy adventure but it was something we all enjoyed so much that it honestly just felt like another day to play in the mountains.
Lucas at Jenny Lake

Lucas at Jenny Lake

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UD Athlete Interview: Clare Gallagher

UDer Clare Gallager is about to toe the line at this weekend’s Western States Endurance Run. This will be Clare’s second hundo to date, as her first was a 1st place finish at the 2016 Leadville Trail 100. Before the “big dance” commences, we wanted to ask Clare a few questions about her trail running background, and her go-to mantras and methods.

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The Everest Out My Back Door

By Justin Simoni

I’m just going to start out by saying it:

I hate birthday challenges.

Although, each year I get myself ramped up to try to do another one, they usually blow up in my face. My greatest-worst birthday challenge was the Arizona Trail Race: 750 miles of bikepacking across Arizona on singletrack from the Mexican to the Utah border. It includes a mandatory portage down through and back up the Grand Canyon on foot – bike carried on your back! Now that’s an birthday adventure! And it started one year right on my birthday. The heavens gave me a sign, I must go!

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A Trail Run with the Crazy Mother Runners

Written by the Crazy Mother Runners: Marnie, Carsen, and Sherry.

The sunrise from the top of Lewis Peak glows soft pinks and purples. The crisp wind cools our foreheads as we enjoy the little reward after climbing the last 5 miles. We set down our hydration packs and take a picture together to remember this beautiful morning. The morning didn’t quite start as peaceful as this mountain top moment. But that’s how we like it.

An hour earlier, an incoming group text reads, “I’m going to be seven minutes late.” Relieved to get the message, since I’m also running late. Always late. But that’s okay since one or all of us are consistently 7-10 minutes late. Finishing up our classes at the gym, helping our kids and husbands, or just trying to catch a few more minutes of sleep. We’ve made it a habit to multitask. Filing every minute of our day. We might be busy, but finding time for running, with good friends, is a priority.

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Eric Carter: 2017 SkiMo Season Wrap Up

by: Eric Carter

Looking back in my training diary, it is interesting remembering some of my early-season training sessions and realizing that they feel like they were so long ago. We were incredibly lucky this season to have snowfall in early October. It wasn’t long before we were able to ski down to the valley and by the end of October, ski training was in full swing. I spent a good chunk of the season on the road, first travelling to the US Team qualifying races in the US and then living in Europe and travelling to World Cup races. 
 
Snow conditions in Europe were incredibly bad. The Alps had very little snow all season and spring came early. The Dolomites were nearly summer when we arrived for World Championships. Only the Pyrenees had decent skiing. It’s hard not to look at the unseasonably warm temperatures, the lack of storms, and the smog that settles in the valley and not draw conclusions about climate change.
La Grande Course

La Grande Course

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IOC Announces Ultrarunning to become Olympic Sport

April 1, 2017

FOR IMMEDIATE RELEASE

Lausanne, Switzerland –

In a press conference April 1, International Olympic Committee President Baron Le Chiffre announced that a 100 mile trail race would be the next Olympic Sport, starting in 2024.

“Ultrarunning clearly meets all the necessary Criteria”, stated Le Chiffre.  “There’s no reward while there is a great deal of suffering, it’s completely pointless, and yet thousands of people are absolutely passionate adherents”.

The news brought rejoicing throughout the close-knit ultra community.  

“People ride horses, shoot arrows, and throw spears for Olympic medals; we’re just as primitive as they are,” enthused Dot Matrix, longtime ultrarunner and computer programmer.  “Climbing even made it in and they’re even crazier than we are; why not ultrarunning?”

“I quit my job and dropped out of college so I could  ‘pursue my ultrarunning career’” exclaimed Manny Yong Malles.  “Also, my beautiful and smart girlfriend got sick of living out of the back of the pickup truck and left me; this is just the opportunity I’ve been counting on”.

Top ultra runners welcomed the news.  Timmy Olsen said he would lead a meditation retreat, Scott Jurek volunteered to be featured in a book on the subject, Anton Krupicka would offer attire and style pointers, and Peter Bakwin would list everyone’s previous times.  No one said they would actually run, because everyone knew Jim Walmsley would trounce everyone no matter what.  If he was able to follow the course.

Kilian Journet could not be contacted for comment on this news, as he had quit Facebook, Twitter, and all social media, and was now living off the grid somewhere in Norway, running 100 miles per day in the mountains eating nothing but home-grown vegetables and fresh picked wildflowers.

It is widely believed that Berzerkistan will be chosen as the site of the 2024 Games.  

“It possesses all the key criteria we are always looking for”, stated Ly In Focker, Chairman of the Selection Committee. “In July Berzerkistan is stinking hot, close to 90% humidity, infested with mosquitos, and they have zero infrastructure or ability to pull this off.  However, they have amassed a massive war chest of $100 Million dollars to purchase every member of this Committee a villa on the French Riviera, so unless Russia’s economy improves enough for them to get back in the game, we think Berzerkistan is an ideal Olympic Venue”.

When asked for comment, Berzerkistan’s President-For-Life, Khal Drogo, would only say, “We welcome the Olympic community to our humble country.  We promise to uphold the Olympic Ideals, by ignoring our own people, pouring our vast oil riches into huge concrete stadiums, abandoning them immediately on completion of the Games, and bankrupting our own economy, all for a brief moment of personal glory for myself.”

With the Announcement, the full backstory of this amazing news finally emerged.  

The main point of contention, as expected, was whether pacers should be allowed or not.

Representatives from the US Olympic Committee insisted pacers be allowed.  “We invented this stupid sport, we’ve always had pacers, so they must be allowed in the Olympics” they reasoned.  The Euros – and indeed the entire rest of the world – argued vehemently that pacers should not be allowed, because either you can run the course or you can’t, plus they were eager to gang up and get revenge on the US for not supporting climate change treaties.  “You Americans, you are … how you say it? … complete wimps!” shouted René Belloq, in one heated exchange, while lighting another cigarette.

After weeks of the usual heated and senseless debate, the Aussie delegation finally resolved the issue with their convincing argument of, “Who gives a crap anyway?  No worries mate; let’s crack a few beers”.

The key for Inclusion was ensuring top-notch media coverage.

NBC, CBS, and ESPN all declined to pay the billions of dollars they usually shell out for Olympic TV coverage, saying, “Watching ultrarunning is like watching paint dry”.

That’s when media giant iRunFar.com stepped in, offering to pay the unprecedented sum of $76.39 for exclusive coverage.

Media mogul Bryon Powell reportedly saved the day, making repeated trips from his Moab mountain-top retreat to IOC meetings in his 10-year old Prius, ensuring there would be enough support for ultrarunning to be included.

“This is so important, I was willing to invest a large portion of my personal fortune to make sure this happened”, stated Powell, supposedly off the record, after a few beers at Eddie McStiff’s.  “I didn’t quit my lucrative law practice in DC and sell my private jet just to see this opportunity wasted”.

With the crucial element of cryptic Twitter feeds coming anonymously from unpronounceable places on a course no one understands from a country no one even knew existed finally in place, the rest of the key components quickly fell into place.

Rickey Gates agreed to supply the beverage at the aid stations.  Anna Frost agreed to host the after-race party.  Krissy Moehl agreed to be the designated nice person in hopes of fooling other people into thinking all ultra runners aren’t complete lunatics. Nathan Hydration will be the hydration sponsor, which is easy because all they have to do is copy what everyone has done before.  Salomon signed on to furnish the one-piece white spandex uniforms everyone must wear, including the men, although only the French will.  The North Face will pay a shit-ton of sponsorship money to furnish shoes no one will wear.

“Ultrarunning’s time has finally come”, intoned Buzz Burrell, noted for having never done anything but is so old no one can remember that far back.  “Time flies like an arrow.  Fruit flies like a banana”.

Krissy Moehl: Why the Adventure Vesta is my Go-To Vest.

by Krissy Moehl

I keep my hydration quiver relatively small these days. The Ultra Vesta, the Adventure Vesta and 2 Fast Draw handhelds. Having these options and being able to mix and match is really all I need to choose from on my training runs from the Fishbowl (my condo in Fairhaven). I run out the door to the Interurban trail and within 2 miles I’m on single track accessing Chuckanut Mountain and beyond, depending on which hydration system I chose that morning.

All smiles during race time!

All smiles during race time!

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Outdoor Retailer Trade Shows To Move

The Outdoor Industry Association (OIA) recently recommended that the Outdoor Retailer Shows, the two major events (for Summer and Winter) showcasing outdoor recreation gear, be moved from their location in Salt Lake City to a new city. This was in response to the governor of Utah’s policy that some public lands be sold off to private interests, and that the recent designation of Bears Ears as a National Monument be rescinded. The OIA and key outdoor company’s requested in a phone meeting with the Governor that the State of Utah be more supportive of public land, which he declined to do. A decision was then made to hold the 2017 Shows as scheduled, then look for a new location for the Outdoor Retailer Shows for 2018.

The Moonhouse

The Moonhouse

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Travis Macy: San Juan Solstice 50 and the Scott Jurek 3.0

by Travis Macy
It dawned on me a couple of years ago that although I’ve been lucky enough to see a lot of the world, I really haven’t spent enough time exploring and racing in my home state of Colorado.  My new, local ethic meshed well with the capabilities of my growing family, and we set our sites last spring on Lake City, which isn’t a city at all but, rather, a small, 1950s-like town south of Gunnison in the San Juan Mountains.

Lake City is the kind of place where kids roam free on bikes and people stop and talk.  Where summer is glorious and winter harsh.  Where mountains rise dramatically and moose browse on willows in river bottoms.  It’s the kind of place you go for hunting, fishing, jeeping, and family time.  Lake City, for the Macy Family, is the kind of place where life slows down and values are re-established.

Travis enjoying some skimo action. PC: Thomas Woodson

Travis enjoying some skimo action. PC: Thomas Woodson

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