Tag: Run Your Own Trail

Whether I’m out training or just running in the mountains, I often repeat myself to "Be Present". I watch the lines of the distant landscape and peaks. I soak in the colors and the textures for each season. For me it’s not about just the run, it’s about bringing that experience home in all forms and sharing it with those around me. [embed]https://www.youtube.com/watch?v=mmiJrrymRcs[/embed] I found…

Amelia Boone shares a powerful message of finding strength in vulnerability, her journey of recovery from an eating disorder and the incredible support she finds in the running community As long as I can remember, I’ve fought the feeling of being broken. Growing up, the most common question I asked myself was “what is wrong with you? Why can’t you be like everyone else?” It’s a…

Listen in as Anna Frost talks motherhood & celebrating our own running victories We all have our own reasons to run, our own challenges in life and our own hurdles to jump. Sometimes, people talk to their friends and family about the hard times to help find solutions. But sometimes they say nothing and try to go on, day to day, hiding these struggles. It…